If you are resident of Chennai, India or live in closest locations, you can reach out to us at bsgmadras@gmail.com.
We are team of professionals who can guide you through the crisis of handling bipolar disorder either for you or for your close friends or relatives
First ever Mental Wellness Suport Group in Chennai.....Take the first step towards mental health and well-being.
Contact:
Dr. R. Mani
Department of Psychiatry
Voluntary Health Service
Phone : 044-22542971
Public Health Centre
Phone: 044-24893101
Clinic:
Sri Sasthalayam
27/2, LIG Flats
Indira Colony,
Ashok Nagar,
Chennai - 83
Phone: 09884504340
How
can I help a friend or relative who has bipolar disorder?
If you know someone who has bipolar
disorder, it affects you too. The first and most important thing you can do is
help him or her get the right diagnosis and treatment. You may need to make the
appointment and go with him or her to see the doctor. Encourage your loved one
to stay in treatment.
To help a friend or relative, you
can:
- Offer emotional support, understanding, patience, and encouragement
- Learn about bipolar disorder so you can understand what your friend or relative is experiencing
- Talk to your friend or relative and listen carefully
- Listen to feelings your friend or relative expresses and be understanding about situations that may trigger bipolar symptoms
- Invite your friend or relative out for positive distractions, such as walks, outings, and other activities
- Remind your friend or relative that, with time and treatment, he or she can get better.
Never ignore comments from your
friend or relative about harming himself or herself. Always report such
comments to his or her therapist or doctor.
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